My Happy Money Journey: money for mid life women with Phoebe Blamey

S4_E8 Why the Holidays Trigger Your Money Stuff (And What To Do About It)

The holiday season has a way of turning the volume up on everything, especially money.
Suddenly you’re spending more time with family than usual, old dynamics are bubbling up, and money starts to feel heavier. Conversations that normally roll off your back hit differently. You might feel judged, defensive, small, resentful, or weirdly emotional about things you thought you’d already dealt with.
That’s because money is never just money - especially in families.
Money is safety.Money is power.Money is love, shame, obligation, history.
And the holidays press every single button.
In this episode, we unpack why family gatherings magnify money stress and how your early money wounds shape the way you react, not just to spending, but to expectations, comparison, and unspoken tension.
You’ll learn how the four core money wounds show up in families during the holidays:
• Scarcity — the hyper-responsible one who feels like money could disappear at any moment• Worth — the status-seeker who spends big to feel enough• Shame — the avoider who hopes money will sort itself out later• Neglect — the one who hands money decisions to others and feels overwhelmed by it all
You’ll start to recognise these patterns not just in yourself but around the table.
Most importantly, this episode isn’t about fixing anyone or starting heavy conversations over Christmas lunch. It’s about awareness. Because when you understand what’s really going on, you stop taking everything personally.
You get to keep your peace.
You’ll walk away with practical ways to regulate your nervous system, set quiet boundaries, and step out of old patterns  so you can move through the holiday season grounded, clear, and fully yourself.
In this episode we dioscuss whyt you are not broken or bad with money, you are responding exactly as you learned to survive.
And once you understand that, you get choice.
If this episode resonates, head to the website to download the Money Mindfulness workbook or take the Money Types quiz (find it on our website at phoebeblamey.com.au and remember: understanding money gives you language, and language gives you power.

S4_E7 Honour your side hustle

This week’s episode is basically a Christmas ornament box full of truth bombs: sparkly, slightly chaotic, and filled with things you forgot you put away years ago… until you open it and go, “Oh damn, there’s my dream.”
Phoebe dives into the messy, magical moment she realised she has stepped into the life she dreamed of five years ago — without even noticing it happening. Hosting the founding round of the Million Dollar Conspiracy, surrounded by powerhouse business women, she had that rare, spine-tingling moment where past-you and present-you finally high-five across the timeline.
But this isn’t really an episode about manifestation (although she absolutely manifested the pants off this). It’s about desire. It’s about honouring the dream you keep trying to ignore because life feels like one long “everything everywhere all at once” montage, complete with end-of-year glitter and emotional whiplash.
Phoebe breaks down:
Why your side hustle matters more than you want to admit
Why ignoring your dream doesn’t make it polite — it makes it loud
Why your future self is already living the life you want, waiting for you to catch up
How giving your dream a notebook, a folder, a Sunday morning ritual can change the whole direction of your life
Why beginning badly is still infinitely better than not beginning
The brutal but freeing truth about competing commitments (yes, binge-watching is a commitment)
Why ideas don’t disappear — they get adopted by someone else if you don’t claim them
And the tiny, brave, rebellious move you need to make this week
This is your invitation to stop half-assing your dreams.
Because the life you want won’t arrive when everything is quiet and calm and aligned.It arrives when you decide you’re done waiting for clarity… and you take the first step anyway.
Your future self is pouring the champagne.She’s already there.She’s waiting.

S4_E6 How to survive Christmas

Christmas  is not a Hallmark movie.
It’s three family lunches in one day, a group chat on fire, 47 “last chance” sales emails, and somehow you’ve become the caterer, the Uber driver, the therapist and the bank. Again.
In this pre Christmas episode we are talking about the pressure cooker that is the holiday season – and how you can do it differently.
We expolore how old family roles, money wounds and expectations collide in December, and gives you a practical, grounded plan to protect your money, your energy and your future without turning into the Grinch.
Inside this episode, you’ll hear about:
What really sits underneath the family fights, money tension and silent resentment at Christmas
How financial pressure, “helping out” and unequal treatment between siblings can turn into full-blown money wounds
Why adults don’t need another useless gift, and how to shift from performative spending to meaningful, low-cost giving
How to stop being the unpaid Christmas project manager and start sharing the emotional, financial and practical load
A simple Christmas money plan you can map out in ten minutes so you don’t roll into January broke, exhausted and furious
This episode is your permission slip to say no, set limits and build a Christmas that works for you too – not just everyone else.
If you’ve been working on your money this year, this is where you hold the line.
Because you are not the family ATM.You are not the default caterer and clean-up crew.You are a woman in midlife building real wealth, and that includes how you handle December.
 

S4_E5 Financial fluency when you are 'not a numbers person'

OK so you are not a numbers person - I can show you how to start making some good money decisions anyway! Welcome to the leading money podcast for mid life women in Australia. This week we dig deep into money myths, why a move into your divine feminine might feel like you are NOT doing better with your money, how not knowing can be dangerous and what are the three steps you can take right now to understand your finances.
If you are a mid life woman looking for financial freedom, start here!
Important links
If you want to jump into Frances Pratt's Sales Success Workshop click here
Forest Superfoods
Happy Money Journey Membership

S4_E4 How to beat the black Friday sales and stop the spend spiral

It’s finally here… the financial Olympics of the year.Black Friday to Cyber Monday is loud, chaotic, tempting, and honestly?It can be BRILLIANT — if you shop with strategy instead of spiralling.
In this episode, I’m breaking down the psychology behind the sales, how retailers use scarcity + urgency to make us overspend, and why midlife women are uniquely targeted (and uniquely powerful when we shop intentionally).
We cover:
Why your brain goes wild during sales
How identity buying creeps in (hello, future self fantasies)
Why Australian women are conditioned to “only buy on sale”
Emotional spending in November — and how to stop it in its tracks
The real-life system for getting what you actually want
The best hacks for Black Friday through Cyber Monday
How to avoid the Afterpay hangover
What small businesses need from us
And how to walk out of the sales feeling empowered, not regretful
This is your no-guilt, no-shame guide to spending with intention, clarity, and agency.
Because when you shop intentionally, you’re not just buying things —you’re building trust with yourself.
LINKS:
Join the Happy Money Membership (founding member offer)
Forest Superfoods offer 
Follow Phoebe on Instagram (@thehappymoneyjourney)
Join the Happy Honeys Facebook group
If you enjoyed this episode:Leave a review, share it with a friend, and tag me — I love hearing how you’re navigating these sales with confidence and clarity.

S4_E3 The four steps to financial freedom

There are four steps to financial freedom and none of them involve being good!
Today, on Australia's leading money podcast for mid life women let’s bust a myth. There is no right way to do money. The only right way is the one that fits your life, your experiences, and your dreams.
We’ve been told for too long that money follows a straight path: get a job, buy a house, build a portfolio, retire. But life doesn’t work that way and neither does your money.
This episode takes you inside your Money Matrix a model for how money actually moves through your life: Stability, Security, Growth, and Freedom. It’s emotional, practical, and energetic. It flows with you, not against you.
And most importantly? You get to decide to be wealthy.
Because wealth isn’t greed. It’s liberation. It’s your power, your safety, your legacy  and the foundation for the impact you want to make in your family, community, and the world.
A wealthy woman with a conscience is the patriarchy’s worst nightmare.
Wealth isn’t about survival - it’s about sovereignty. When women have wealth, families thrive, communities change, and the world begins to heal. So start your journey here! 
Links & Resources:
Join the Happy Honeys Facebook Group for free weekly lives and coaching
Support Forest Superfoods support us! 

S4_E2 How to rewrite your money story: from fear to financial freedom

Imagine waking up one morning and actually feeling in control of your money. No more dread when you open your banking app — just calm, confident clarity. This episode is your invitation to get there.
Phoebe takes you through the three big phases of transformation: Reclaim, Redefine, Rebuild. You’ll uncover the hidden stories and cultural conditioning that keep women stuck in financial fear and start rewriting your script for wealth, freedom, and choice.
From the myths we’ve been told (“money isn’t for women”) to the practical systems that build confidence (cash buffers, multiple revenue streams, vision boards, and money dates), this episode is your roadmap out of scarcity and into freedom.
By the end, you’ll have:
Clarity about what you truly believe about money
Courage to change it
Confidence to take the next step
Listen if: You’re a woman over 40 ready to stop waiting for perfect conditions and start building financial independence — your way.
Resources Mentioned:
Forest Superfoods 
30 Day Spending Cleanse (like a juice fast for your money!)
Business Builder 1:1 CoachingKnow your spending type QUIZ 

S4_E1 How to manifest money (really)

There seem to be two seperate camps when it comes to money coaches...some are all about healing your inner child so you can manifest the life of your dreams, and the others are all savings jars, spreadsheets and budget planners. I don't think you can do one without the other! Even the gurus check their bank accounts, and if they don't then what will they do when they manifest their millions? 
In this episode of My Happy Money Journey, Phoebe Blamey dives into why mindset work and manifesting are powerful… but not the whole game. There are your habits and systems as well, and we need to put it all together for the greater good. Because when we get our act together with our money it sets us free! 
What we cover:
Why manifestation alone won’t save your bank account
Money wounds and how they can silently sabotage success
The systems wealthy women use behind closed doors
One small step you can take today to build confidence with money
How to turn fear into financial momentum
If you’re ready to stop hoping for money and start inviting it in with clarity and confidence this one’s for you.
Looking for clarity in business? Book a call 
Don't forget we have the spend cleanse going strong!
Thanks to the wonderful peeps at Forest Super Foods for their amazing product; here is your link

Reboot S3_E13 Financial Feb Fast

This week we are rebooting one of your favorite episodes.  Here is to the financial Febfast you can take anytime!!
Here is a link to the 30 Day Spend Cleanse course designed for you to kick the low value spending habits and bring in some money joy!!
Financial FebFast: A Spend Cleanse for a Mindful Money Reset
thank you to our sponsors at Entourage: https://entourage.com.au/
Ever wonder where your money disappears each month? Struggling with rising costs and wanting to break free from impulse spending?
In this episode, I’m sharing my journey through Financial FebFast, a simple but powerful spend cleanse designed to reset your money habits.
Think of it like a juice fast for your finances—not about restriction, but about cutting out spending habits that no longer serve you and making space for what truly brings joy. Inspired by the "Buy Nothing New" challenge nearly a decade ago, this has now become an annual tradition—and this year, I’m inviting you to join us.
A spend cleanse is the perfect financial reset, and I’ll guide you through:
✔ Setting a timeframe that works for you✔ Defining what’s essential vs. what’s just a habit✔ Identifying and tackling your spending triggers✔ Finding creative, free alternatives to spending✔ Tracking your progress and reflecting on what truly matters
This isn’t about deprivation it’s about intentionality. If you’re ready to spend smarter, save more, and find joy in what you already have, let’s do this together!
🔹 Listen now and take the first step toward your financial reset!🔹 Give the quiz a go here and find your spending type &
subscribe for more mindful money tips on the podcast & YouTube
#MyHappyMoneyJourney #MindfulSpending #SpendCleanse #FinancialWellness #midlife #women #money

S3_E43 Starting your own money journey: how to make the shift!

This is my very own story. It took me to sort my money out. I hid from it, I impulse shopped, I did a ton of low value spending...I never looked at my account unless I was transferring money at the checkout after my card declined.
I did ALL the dumb things.
and then I made a shift...and today I am sharing that with you.
I’m bringing it all together. This isn’t just about spreadsheets or financial hacks.  It's three shifts (in no particular order) that changed my life and my money:
The Emotional Shift  moving from shame and fear into ownership and power.
The Practical Shift  building real systems, plugging leaks, creating cash cushions, and getting debt under control.
The Identity Shift moving from “I’m hopeless with money” to “I know exactly where my money’s going.”
Because money isn’t about more stuff — it’s about more life.
It’s the last episode of the season, and I want to start with a huge thank you. This year we’ve covered it all: from emergency funds and sexually transmitted debt, to investing, boundaries, divorce, and even how to bring a little adventure into our money lives.
And while this is the last episode of the season, we’re not done yet. Keep an ear out for my limited series Women Talk Wealth, coming soon.
Because of you, My Happy Money Journey has become one of Australia’s leading podcasts for women over 40. I’m deeply grateful for your time, your ears, and your trust.
Try it yourself on our spend cleanse: LINK HERE
Join us in the facebook group HERE
Thanks to our sponsors 
Entourage Finance and Property www.entourage.com.au
Forrest Superfoods LINK HERE