S3_E18 (part 2) How to Beat Burnout and Live a Life of Adventure - with Tracey Wright

Corporate True Grit 🌧️💪🏼: How Adventure Builds Resilience

If you're ready to learn how facing adversity head-on can help you rediscover your inner strength, deepen friendships, and navigate life's toughest moments, you won't want to miss this.

In this episode, Phoebe Blamey sits down with Tracey Wright to explore the transformative power of nature and adversity. They discuss how stepping outside and embracing challenges can enhance leadership, improve employee well-being, and reduce stress. Trac2y delves into the importance of intuitive living, the limitations of current corporate wellness programs, and the disconnect between adult behaviors and what we expect from children. The episode intersects with financial advice, advocating for a life driven by experiences rather than material possessions. Sponsored by Entourage Finance and Property, this discussion aims to inspire listeners to rethink traditional workplace practices and lifestyle habits to foster true well-being.

 

Chapters: 

 

00:00 Introduction to Overcoming Adversity

00:40 Welcome to My Happy Money Journey

01:00 Sponsor Message: Entourage Finance and Property

01:22 Avoiding Overwhelm and Burnout

01:46 Intuitive Living and Breaking Societal Norms

06:01 Corporate Well-being and Mental Models

11:58 The Importance of Communication and Trust

13:10 Outdoor Activities for Team Building

14:49 Qualifications and Holistic Well-being

17:17 Gender Dynamics in Corporate Health

20:24 Conclusion and Final Thoughts