My Happy Money Journey: money for mid life women with Phoebe Blamey

Mothers Day Freebie: Live Workshop

Happy Mother's Day! 
We hope you're having an amazing and relaxing day full of appreciation and joy. 
 
After all the running around, eating and gift exchanging I have settled down on the couch and reflected on how lucky I am with the family and community that surrounds me. 
 
It's days like these that make you thankful for friends and family and the time you get to spend with your tribe.
 
For that reason, we want to share with you a recording of the live workshop from our Happy Honey on a Happy Money Journey Facebook group. If you haven't already, click below to sign up and join our little tribe as we guide you on your happy money journey!
 
https://m.facebook.com/groups/481214136395286/?ref=share&mibextid=lOuIew
#financialempowerment #mothersday #moneylessons #financialindependence #happymoneyjourney #gratitude #womenempowerment 

S2E19 Mothers & Your Money Mindset

Hey honeys,
This week we get ready to show our appreciations to the Mothers and Special People in our life. Lets take a moment to reflect on the valuable lessons you've learned from your mother or mother figures.
Consider how these lessons have shaped your financial mindset and influenced your money habits. We explore these valuable money lessons we learn from our mothers and mother figures. Or even the mistakes we have seen them make and how that can affect our money mindset today!
Phoebe explores this in depth talking about what she has learned in her journey and what she has seen in clients over the years.
Happy Mother's Day to all the incredible women out there, whether you're a mother or not. Embrace the journey, learn from the past, and pave the way for a financially empowered future.
Come on and join us on this integral part of your happy money journey.
Enjoy the episode and have a fantastic week ahead!

S2E18 Reprograming Your Subconscious PT2, with Eloise Tomkins.

Are you ready for Part 2 with Eloise Tomkins?!!
Eloise Tomkins breaks down EMDR for us – it’s is a psychotherapy treatment that is designed to alleviate the distress associated with traumatic memories, Eloise has taken it a step further and applied it to her coaching to help business women get out of their own way!!
We talk about how small traumas can affect your work life as an adult. Sometimes we don’t even know what causes these blocks…they just happen. If you have ever felt something unidentifiable holding you back, then this is a great listen! Phoebe was one of the early adopters of Eloise’s practice for business growth, and this makes for a really interesting deep dive into the change that happens from this type of therapy.
It's personal, it's deep and it’s the beginning of some real change.
Part two is now available wherever you listen to our podcast!
https://phoebeblamey.com.au/podcasts/
Also don't forget to do Eloise's Amazing Quiz: "What are your Subconscious Money Blocks?" Found here
https://www.eloisetomkins.com/quiz 

S2E17 Reprograming Your Subconscious PT1, with Eloise Tomkins.

Hey Honeys,
This week we are chatting with Eloise Tomkins.
Eloise is a trained psychologist turned coach, specialising in EMDR.
EMDR is a psychotherapy treatment that is designed to alleviate the distress associated with traumatic memories, but Eloise is using it in her coaching to help business women get out of their own way!! We talk about how small things can even affect your work life as an adult. Sometimes we don’t even know what causes these blocks – they just happen. If you have ever felt something unidentifiable holding you back this is a great listen! Phoebe was one of the early adopters of Eloise’s practice, and this makes for a really interesting deep dive into the change that happens from this therapy. Its personal, its deep and it’s the beginning of some real change.
Check this week’s podcast out.
Part one is available where ever you listen to our podcast! https://phoebeblamey.com.au/podcasts/ Also don't forget to do Eloise's Amazing Quiz: "What are your Subconscious Money Blocks?" found here: https://www.eloisetomkins.com/quiz

S2E16 From Coffee Runs To Cash Saving: Changing Morning Habits For Good

Hey you!
Welcome to this weeks episode of the Happy Money Journey. In this episode we are going to show you how to own your habits! There are so many things we repeat every day that don't align with our values...Come with us as we deep dive into some common habits that we learnt on our own happy money journey and now we want to share them with you!
Do you ever find yourself mindlessly scrolling and ordering take away because you have fooled yourself into thinking its more convenient or quicker than doing it yourself? Its these small daily habits that add up to be a lot of money over time....but are we really receiving joy from these things? We are not saying don't do it - we are just saying make it special!
If you want to turn the joyless and expensive habits we create into positive and productive habits listen in!!!
And here are some great links to things we chat about in the poddy...enjoy your journey!!
James Clear: https://jamesclear.com/
Suze Orman:  https://www.suzeorman.com

S2E15 Overcoming Procrastination:Transforming fear into action!

In this episode of the Happy Money Journey podcast, we delve into the topic of procrastination and why we often get in our own way when it comes to pursuing our goals and dreams. Phoebe discusses the various reasons behind procrastination and offers seven practical ways to overcome it.
Break Tasks Down into Manageable Chunks: Divide your tasks into smaller, more manageable parts to avoid feeling overwhelmed and make progress gradually.
Eat the Frog: Tackle the most challenging task first to set a productive tone for the day and prevent procrastination from taking over.
Visualize Success: Picture yourself completing the task or visualize the positive outcomes of finishing it to motivate yourself and overcome procrastination.
Change Your State: Alter your physical state by taking a cold shower, practicing power poses, or stepping outside to shift your mindset and break free from procrastination.
Delegate and Seek Balance: Delegate tasks to trusted individuals to alleviate workload and prioritize balance in your life by focusing on self-care, social connections, and rest alongside work commitments.
Use a To-Do List: Start and end your day with a to-do list to organize tasks, prioritize them, and track your progress, helping you stay focused and avoid procrastination.
Enjoy the Journey: Embrace the process of overcoming procrastination and working towards your goals, remembering to enjoy the journey and celebrate your progress along the way.
Connect with us on LinkedIn, Instagram or Facebook for more inspiring content. Join the Happy Money Journey community and embark on a path towards financial empowerment and personal growth. Remember, it's time to stop procrastinating and start living your best life. Let's make it happen together!
 

S2E14 From Fitting in to Belonging: The impact on your spending

In this week's podcast episode, we dive into the impact loneliness has on our spending behaviours.
We talk about the difference between fitting in and belonging, the concept of the "third place" and how finding our tribe can help us navigate these overwhelming feelings of disconnection and loneliness.
Watch this episode for more valuable insights and practical tips on overcoming loneliness and aligning your spending with your values.
Let's get moving on our Happy Money Journey and spread the message of finding joy and purpose in our financial decisions. Stay tuned for more empowering episodes like this one, on the Happy Money Journey !
Watch the Brene Brown interview with Oprah here: https://www.youtube.com/watch?v=5RsPjFnNdw4
Enjoy the journey and have a fantastic week ahead! #HappyMoneyJourney #PodcastEpisode #Loneliness #SpendingHabit

S2E13 Cleaning up: Your wardrobe & wallet

Feeling overwhelmed by your wardrobe and wallet? Phoebe shares her top tips for a wardrobe cleanse, helping you find joy in what you wear and simplify your choices and it doesn't stop there! Phoebe also discusses the importance of decluttering your finances.
From cancelling unused subscriptions to organizing your paperwork, she guides you through the process step by step. By applying the principles of minimalism to both your wardrobe and finances, you can create space for abundance and gratitude in your life.
Download our workbook to help you check off those simple tasks that seem never-ending and get on top of your wardrobe and wallet with Phoebe. CLICK HERE: https://www.happymoneyjourney.com.au/...
Listen to the full episode on your favourite podcast platform and let's make this journey towards financial abundance a joyful one. See you there! #HappyMoneyJourney #declutteryourlife #financialfreedom

S2E12 Breaking the Debt Spiral

As the host of this podcast episode, I discussed the importance of taking action when dealing with debt, rather than focusing solely on mindset. I highlighted three key ways to get out of debt and regain control of finances. Firstly, it's crucial to know oneself and set boundaries around debt to avoid falling into the same patterns. Secondly, taking responsibility and seeking help from financial institutions or counselors is essential. Lastly, creating a solid plan for the future and identifying personal needs to feel wealthy and in control is key. By implementing these steps, listeners can start their journey towards financial freedom and self-care. Join our mini money makeover for more guidance, and remember to enjoy the journey towards financial well-being.
Check out the video and worksheet now online at kajabi (LINK IN BIO)
and GET ONTOP OF YOUR DEBT!

S2 E11 From Chaos to Calm

Hey there, welcome to the latest episode of the Happy Money Journey podcast with Phoebe Blamey!
In this episode, Phoebe dives into the topic of time management tips and shares her personal experiences of dealing with overwhelm and stress.
From dealing with unexpected interruptions to finding ways to prioritize tasks, Phoebe shares valuable insights on how to regain control of your time and stay organized. She discusses the importance of delegation, setting boundaries, and making time for self-care amidst a busy schedule.
Join Phoebe as she takes you through her journey of overcoming chaos and finding calm in the midst of a hectic week. Learn practical strategies to manage your time effectively and create a balanced lifestyle.
Tune in to this episode for actionable tips, personal anecdotes, and a refreshing perspective on time management. Don't miss out on Phoebe's wisdom and start your journey towards a more organized and fulfilling life today!
Remember, taking care of your time is an act of self-love. Enjoy the podcast and embark on your own Happy Money Journey! Stay tuned for more insightful episodes every week.
Check out Adrian at TSA here : https://takeshapeadventures.com.au/